Feeling overwhelmed with research? Are final papers stressing you out?
Join Chelsea and Justine, liaison librarians and yoga instructors, for “Mindful Research” to learn how you can incorporate elements of mindfulness into the research process. We will discuss the unique challenges of library research, outline the benefits of mindfulness, and offer strategies for building easy mindful practices into your day.
The workshop will be offered on Thursday, April 1 from 12:00-12:45 and repeated on Thursday, April 8 from 12:00-12:45 live on Teams. If you have questions, please contact Chelsea or Justine. Hope to see you there!