Women’s only programs provide a safe, comfortable, inclusive and fun atmosphere for anyone at Brock University who identifies as a woman (women includes all cis and trans individuals who identify as a woman).

Whether you are just learning to use equipment or looking to get a great workout in a group setting, our women’s only facility times are designed to encourage women of all abilities to use the facilities and encourage equitable participation in physical activity.

Location:

At the Zone Fitness Centre.  Those already in the Zone who do not identify as women, will be asked to clear the Zone 10 minutes prior to Women’s Hour beginning.

Women Only – Zone Hours:

Monday 9-10 am

Wednesday 4-5 pm

Friday 1-2 pm

Saturday 8-9am