three students practicing first aid

First Aid and CPR

Basic emergency training and CPR certification and recertification.


lifeguard on duty

Lifeguard training

Various advanced courses for lifesaving and safe supervision.


personal training in the zone fitness centre

Personal training

2024 canfitpro personal trainer specialist course: Jan 13,14,20,21

*Register in Nov and receive 30% off

Course ID: 121984

Theory Exam: Feb 24, 2024

two kids enjoying swim camp

High Five training

One-day training for front-line leaders.


Taping & Wrapping Courses

Athletic therapy

Sports injury and athletic training workshops offered.

Asist advert

ASIST Workshop

Learn how to prevent suicide by recognizing signs, providing skilled intervention, and developing a safety plan to keep someone alive.

safe talk advert

SafeTALK Workshops

Prevent suicide by recognizing signs, engaging someone, and connecting them to an intervention resource for further support.