








Online and On Demand! ExpressFit workout sessions are more convenient than ever!
Live virtual fitness classes for you to enjoy from the comfort of your home!
A growing video library of exercise technique instruction sessions
Programming has been suspended until further notice.
Programming has been suspended until further notice.
Programming has been suspended until further notice.
Programming has been suspended until further notice.
Programming has been suspended until further notice.
Programming has been suspended until further notice.
During Zone construction, exercise space is available in Ian Beddis Gymnasium.
Programming has been suspended until further notice.
Events have been suspended until further notice.
Copyright © 2021
Brock University
Niagara Region
1812 Sir Isaac Brock Way
St. Catharines, ON
L2S 3A1 Canada
+1 905-688-5550
We acknowledge the land on which Brock University was built is the traditional territory of the Haudenosaunee and Anishinaabe peoples, many of whom continue to live and work here today. This territory is covered by the Upper Canada Treaties and is within the land protected by the Dish with One Spoon Wampum agreement. Today this gathering place is home to many First Nations, Metis, and Inuit peoples and acknowledging reminds us that our great standard of living is directly related to the resources and friendship of Indigenous people.