Student & Member Programs



Community Programs





Offered weekly online, on demand and in person. Free for Brock students. Weekly registration is required for in-person classes.
Take your fitness to the next level and sign up for a 8-week session of paid classes.
Next session: Sept 19-Nov18 (Try for free Sept 12-16)
The Zone is equipped with a cardio deck, spin and small studio on the 2nd floor. The lower level is stocked with resistance training equipment, punching bags and a turf area.
Located in The Zone.
Personal training packages now available!
A video library of exercise technique instruction sessions.
Aquatic Leadership Programs, including First Aid courses are available.
Programming has been suspended until further notice.
Events have been suspended until further notice.
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Brock University
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Niagara Region
1812 Sir Isaac Brock Way
St. Catharines, ON
L2S 3A1 Canada
+1 905-688-5550
We acknowledge the land on which Brock University was built is the traditional territory of the Haudenosaunee and Anishinaabe peoples, many of whom continue to live and work here today. This territory is covered by the Upper Canada Treaties and is within the land protected by the Dish with One Spoon Wampum agreement. Today this gathering place is home to many First Nations, Metis, and Inuit peoples and acknowledging reminds us that our great standard of living is directly related to the resources and friendship of Indigenous people.