2024 Fall Pop Up Fitness Classes
Class | Description | |
Nov 18 @ 1:10p | Beyonce Spin | Spin along while singing to Beyonce songs. This class is in the Spin Studio. |
Dec 9 @ 12:10p | Reset & Relax Yoga | Take a break from studying with this slow stretch session. Focus on your breath and reset. |
2025 Winter Pop Up Fitness Classes
Class | Description | |
Jan 16 @ 7:10p | Intention Setting Yoga | Focus on you with this yoga session. Set your intentions for 2025 with reset and relax heart opening poses. Slow down and tune in to yourself. |
Feb 6 @ 1:10p | Pink themed Spin | Spin and sing to your favourite Pink songs. This class is in the Spin Studio. |
Feb 27 @ 1:10p | Glow Pop Music Yoga | Put on your light coloured shirts to glow in this upbeat beginner yoga session; hold poses to the tracks of your fave pop songs. |
Mar 6 @ 1:10p | Britney vs Christina Spin | Are you team Britney or team Christina? Either way, these songs will get you moving in this themed spin class. Located in the Spin Studio. |
Apr 4 @ 1:10p | 90’s themed Spin | Spin and sing to your favourite 90’s songs. This class is in the spin studio. |
Apr 8 @ 12:10p | Reset & Relax Yoga | Take a break from studying with this slow stretch session. Focus on your breath and reset. |