Language use is important to how we share information. Language can support building trust and community, but it can also create tensions when there is a lack of opportunity to reflect on language used. This resource provides high level reflection around the use of ableist language and how to use more inclusive language in our spaces. 

What is ableist language? 

Ableist language is using language consciously or unconsciously that is discriminatory towards disabled people. These kinds of words are part of a lot of day-to-day and social media communications. Please see Lydia X.Z Brown’s website for examples of ableist words.   

Why is ableist language harmful? 

Ableist language use can have a direct impact on those we communicate with because you are using something that is a part of their lived experience or the lived experience of those whom they care about as an adjective for something that is not related to that lived experience.  

Ableist language use is often excused as, “I didn’t mean it that way” but it is important to remember that intent is not the same as impact. Therefore, even if your intent in using terms was not to offend or upset others, that may still be the impact, if words are not used in a meaningful way.  

What can I do to remove ableist language from communication? 

• Remember that disabilities and diagnoses are not adjectives for your everyday speech.  

• There are many other words that exist that would not have the same disability, mental health, or medical connotations. Think of what you are trying to say and use another word that speaks to the spirit of what you are communicating. Lydia X.Z. Brown’s website on ableist language can help you find an alternative word.  

• Bringing this conversation into the larger context of your course can help others reflect on the words they are using as well. 

• Advocate for removing ableist terms from the resources or websites you use for the courses you facilitate.  

• Read some of the resources provided to support learning. 

Resources 

Novic, S. (2021, April 5). The Harmful Ableist Language You Unknowingly Use. BBC.com 

Ravishankar, R. A. (2020, December 15). Why You Need to Stop Using These Words and Phrases. Harvard Business Review.