GROWTH MINDSET FOR UNDERGRADUATES
Growth Mindset, by Dawn Shickluna, PhD, RP & Suzanne Zook-Johnston, RP, DMFT
Contact: counselling@brocku.ca
Growth Mindset for Grad Students
Growth Mindset, by Dawn Shickluna, PhD, RP & Suzanne Zook-Johnston, RP, DMFT
Contact: counselling@brocku.ca
LEARNING STRATEGIES
Setting Your Semester up for Success, by Katrina Frausel, FITA Learning Strategist
Contact: kfrausel@brocku.ca
Study Strategies, by Katrina Frausel, FITA Learning Strategist
Contact: kfrausel@brocku.ca
Strategies for Online Learning, by Katrina Frausel, FITA Learning Strategist
Contact: kfrausel@brocku.ca
CBT
Managing Anxiety Symptoms – A CBT Approach, by Anne Smithson, Registered Nurse
Contact: referralstaff@brocku.ca
DBT
Distress Tolerance – Weathering the Storm, by Tiffany Scriver
Contact: counselling@brocku.ca
TEST ANXIETY
Test Anxiety, by George Nicolaidi, MSW
Contact: counselling@brocku.ca
MEDITATION
Meditation by Ashley Russell, RN
Contact: referralstaff@brocku.ca
COVID SERIES
M. Bognar RN Mental Health Nurse, N. Schudlo BHSc, BScN, MN, NP-PHC & J .Didemus RP,
Contact: referralstaff@brocku.ca
(Taming COVID Stress Adapted August 2020)
student athlete sleep