| Class | Description | |
| Dec 10 @ 12:10p | Meditation for Exam Stress | This calm, restorative meditation & breathwork will help you relax; leaving with a sense of peace, clarity & balance. (Located in FS) |
| Jan 19 @ 1110a | Breathe & Let Go Yoga | Reset the New Year with balance and breath work, leaving you with a sense of peace and clarity |
| Jan 19 @ 2:10p | 80’s Jazzercise | |
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Niagara Region
1812 Sir Isaac Brock Way
St. Catharines, ON
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We acknowledge the land on which Brock University was built is the traditional territory of the Haudenosaunee (ho-din-anish-shonee) and Anishinaabe (A-nish-shin-aaabee) people, many of whom continue to live and work here today. This territory is covered by the Upper Canada Treaties and is within the land protected by the Dish with One Spoon Wampum agreement. Today, this gathering place is home to many First Nations, Métis and Inuit, and acknowledging reminds us that our great standard of living is directly related to the resources and friendship of Indigenous people.
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