EFAP therapy options, virtual events among employee wellness updates
Brock University's Health Management and Wellness team has several updates for employees as July approaches.
Staff, faculty and librarians seeking ... Full story
Articles tagged with: wellness
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Physical activity challenge highlight of June employee wellness calendar
Brock employees are encouraged to get moving this spring and summer by participating in a physical activity challenge. Organized by ... Full story -
Relaxation workshop among free learning opportunities in April employee wellness calendar
When life gets busy, it’s important to take time to relax. Relaxation is different for everyone. To one person, ... Full story -
Brock employees encouraged to send notes of support as part of Bell Let’s Talk Day
A thoughtful gesture can brighten someone’s day, and a kind word can leave them feeling appreciated. It’s why ... Full story -
Library Yoga returns online for Winter Term
Prolonged periods of work or study can cause physical and mental strain. Free online yoga sessions offered by the Brock ... Full story -
Mobile app offers Brock students 24-7 crisis counselling, mental health resources
Brock University students in need of mental health supports can access counselling and resources no matter the time of day. ... Full story -
Brock on board for Bell Let’s Talk Day
Despite an increasing awareness of mental health issues, a stigma continues to exist. As Bell Let’s Talk Day approaches ... Full story -
Wellness Wish reunites Brock grad with grandfather
As a stream of relatives entered the house, 97-year-old Marshall Desveaux had one thing on his mind. “Where’s Katie?” ... Full story -
Wellness Wish to reunite Brock grad with grandfather
Even as Katie Desveaux wrote down the words, she didn’t believe they would ever come true. The ask wasn’... Full story -
Workshop to address stress management
Everyone experiences stress — the body’s natural way of responding to challenges or barriers. Although stress is normal, too much ... Full story
