January employee wellness calendar features time management webinar
Between work deadlines, family commitments and ever-increasing to-do lists, it can often seem like there isn’t enough time in ... Full story
Articles tagged with: health and wellness
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Library Yoga returns online for Winter Term
Prolonged periods of work or study can cause physical and mental strain. Free online yoga sessions offered by the Brock ... Full story -
Mental health and wellness supports available
As Brock University’s holiday closure approaches, students, staff and faculty members are reminded of several mental health and wellness ... Full story -
Nutrition Month provides a reminder about healthy eating
To Brock University Professor of Kinesiology Wendy Ward, healthy eating habits are about more than just the foods we eat. ... Full story -
Student award recipient shares story of wellness struggle
Connor Sclater knows firsthand the importance of maintaining positive mental health. The fifth-year Concurrent Education student is one of four ... Full story -
Free yoga offered on campus Wednesday mornings
The Brock community is invited to wake up early and practise the downward dog. A free ‘rise and shine’ yoga ... Full story -
Helping hands needed for National Volunteer Week
Brock faculty and staff are invited to take a morning or afternoon off of work to lend a helping hand ... Full story -
Brock employees roll up their sleeves for Volunteer Week
Brick by brick, a group of Brock employees this week helped a St. Catharines community organization that aids others on ... Full story -
Need refuge? Now you can use the Quiet Room
There’s good news for nursing mothers or members of the Brock community seeking a bit of sanctuary to deal ... Full story -
Now that’s cool – Brock’s senior admin take part in Ice Bucket Challenge
At Brock's 15th annual employee Wellness Day today, senior administration from the University took part in the ALS social media ... Full story
