Contact us



Dr. Deborah O’Leary, PhD
Director, Centre for Health & Well-Being
Director, Heart Strong Program

Dr. Kimberley Gammage, PhD
Director, SeniorFit Program

Dr. David Ditor, PhD
Director, Power Cord Exercise Program


Ally Fast, B.Kin, R. Kin., CSEP-CEP
Manager, Centre
905-688-5550 x5585

Brock-Niagara Centre for Health & Well-Being

130 Lockhart Drive
St. Catharines, ON L2T 1W5

Hours of operation

SeniorFit & Heart Strong
Monday to Friday: 7:30AM–7:00PM
Saturday: 8AM–NOON

Power Cord
Monday to Thursday: 9:00AM–5:00PM
Friday: 9:00AM–3:00PM

General inquiries