Brock Functional Inclusive Training Centre

Bfit trainer helping client.
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Bfit pursues innovative, multi-disciplinary research and provides supervised community exercise programs to improve health and quality of life in older adults, cardiac patients, and individuals with spinal cord injury, multiple sclerosis, Parkinson’s, and amputees.

Our mission is to promote health, prevent disease and work to help rehabilitate/reintegrate people by enhancing quality of life across the lifespan through exercise and activity.

By providing a comfortable gym environment, we strive to encourage members in their pursuit of maintaining and improving cardiovascular and muscular fitness, enhancing balance and stability, increasing confidence, and maintaining independence!

All programs are supervised by Centre staff and students from Brock University who are trained to instruct and supervise exercises, ensure safety, modify programs, and answer any questions!

Check out our programs and class calendar here.

Join our programs and sign up for classes or just become a gym member through our online sign-up and calendar.

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