Welcome to the Brock-Niagara Centre for Health & Well-Being

Our centre will be closed from December 19th, 2022-January 3rd, 2023.  We will be re-opening tuesday January 3rd at our new location in the walker sports and abilities centre, located at 2021 Canada Games Wy, Thorold, on L2v 4Y6.

The Centre pursues innovative, multi-disciplinary research and provides supervised community exercise programs to improve health and quality of life in older adults, cardiac patients, and individuals with spinal cord injury, multiple sclerosis, Parkinson’s, and amputees.

Our mission is to promote health, prevent disease and work to help rehabilitate/reintegrate people by enhancing quality of life across the lifespan through exercise and activity.

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