Manager mental health training among December employee wellness opportunities
A free training program offered by Brock University’s Health Management team aims to help managers recognize signs of mental ... Full story
Articles tagged with: wellness
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Managing email workshop, physical activity challenge among highlights of November employee wellness calendar
How many unread email messages is too many? A dozen? 100? More? An upcoming webinar will offer Brock employees tips and ... Full story -
October employee wellness workshops to focus on mental health, breast cancer awareness
In recognition of World Mental Health Day and Breast Cancer Awareness Month this October, Brock University’s Health Management team ... Full story -
Handling back-to-school rush among topics of September employee wellness resources
The start of a new school year can be both exciting and frightening for children and parents alike. Returning to ... Full story -
Mindful eating workshop among highlights of August employee wellness calendar
Workdays can be busy, which for some people can mean rushing through meals or multitasking while eating. An upcoming wellness ... Full story -
EFAP therapy options, virtual events among employee wellness updates
Brock University's Health Management and Wellness team has several updates for employees as July approaches. Staff, faculty and librarians seeking ... Full story -
Physical activity challenge highlight of June employee wellness calendar
Brock employees are encouraged to get moving this spring and summer by participating in a physical activity challenge. Organized by ... Full story -
Relaxation workshop among free learning opportunities in April employee wellness calendar
When life gets busy, it’s important to take time to relax. Relaxation is different for everyone. To one person, ... Full story -
Brock employees encouraged to send notes of support as part of Bell Let’s Talk Day
A thoughtful gesture can brighten someone’s day, and a kind word can leave them feeling appreciated. It’s why ... Full story -
Library Yoga returns online for Winter Term
Prolonged periods of work or study can cause physical and mental strain. Free online yoga sessions offered by the Brock ... Full story
