Wellness Week events encourage social, physical, mental well-being
From food and fitness to vision boards and dance floors, Brock University’s Wellness Week offers students a variety of ... Full story
Articles tagged with: mental health
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Managing email workshop, physical activity challenge among highlights of November employee wellness calendar
How many unread email messages is too many? A dozen? 100? More? An upcoming webinar will offer Brock employees tips and ... Full story -
Public webinar to explore connection between youth movement and mental health
Adolescence is a stressful time full of unique challenges and opportunities for youth and those that live and work with ... Full story -
October employee wellness workshops to focus on mental health, breast cancer awareness
In recognition of World Mental Health Day and Breast Cancer Awareness Month this October, Brock University’s Health Management team ... Full story -
Walking, biking to school encourages independence in children, says Brock researcher
In what seems like the distant past, many children walked, biked and rode public buses to get to school and ... Full story -
Brock expert calls for later high school start times in support of youth sleep
Delaying the time when high schools start classes in the morning by as little as 10 minutes can have a positive ... Full story -
Handling back-to-school rush among topics of September employee wellness resources
The start of a new school year can be both exciting and frightening for children and parents alike. Returning to ... Full story -
Donation to strengthen Brock’s student mental health supports
When Brock University students return to campus next month, they will be met with enhanced mental health resources bolstered by ... Full story -
Mindful eating workshop among highlights of August employee wellness calendar
Workdays can be busy, which for some people can mean rushing through meals or multitasking while eating. An upcoming wellness ... Full story -
Canada Games Research Spotlight: Diane Mack
NOTE: This is the latest in a series of Q&A stories featuring Brock University faculty members who are ... Full story
