Physical activity challenge highlight of June employee wellness calendar
Brock employees are encouraged to get moving this spring and summer by participating in a physical activity challenge.
Organized by ... Full story
Articles tagged with: Health Management
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Relaxation workshop among free learning opportunities in April employee wellness calendar
When life gets busy, it’s important to take time to relax. Relaxation is different for everyone. To one person, ... Full story -
Chocolate meditation event among resources featured in March employee wellness calendar
Brock employees are in for a sweet treat this month with a chocolate-themed meditation session. The lunchtime wellness event is ... Full story -
Space still available in free mental health training for Brock employees
A free training program offered by Brock University’s Health, Safety and Wellness team offers employees practical knowledge to increase ... Full story -
Crisis line open for emotional support after attack on Muslim family in London
The recent news of a hate-motivated attack on a Muslim family in London, Ont., is a traumatic event that can ... Full story -
Student award recipient shares story of wellness struggle
Connor Sclater knows firsthand the importance of maintaining positive mental health. The fifth-year Concurrent Education student is one of four ... Full story -
Free yoga offered on campus Wednesday mornings
The Brock community is invited to wake up early and practise the downward dog. A free ‘rise and shine’ yoga ... Full story -
Twentieth Wellness Day celebrates employee well-being
Despite the wet weather, Wellness Day was filled with informative workshops, fun activities, and song and dance. Brock University’s 20... Full story -
Wellness Day registration opens May 29
With nearly 70 sessions to choose from, Brock University employees should have little problem finding workshops to attend at the 20th ... Full story -
Wellness Day well received
Acrylic painting, guided meditation and floral arranging sound like the makings of a relaxing vacation. Instead, they were activities that ... Full story
