Student award recipient shares story of wellness struggle
Connor Sclater knows firsthand the importance of maintaining positive mental health.
The fifth-year Concurrent Education student is one of four ... Full story
Articles tagged with: Health Management
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Free yoga offered on campus Wednesday mornings
The Brock community is invited to wake up early and practise the downward dog. A free ‘rise and shine’ yoga ... Full story -
Twentieth Wellness Day celebrates employee well-being
Despite the wet weather, Wellness Day was filled with informative workshops, fun activities, and song and dance. Brock University’s 20... Full story -
Wellness Day registration opens May 29
With nearly 70 sessions to choose from, Brock University employees should have little problem finding workshops to attend at the 20th ... Full story -
Wellness Day well received
Acrylic painting, guided meditation and floral arranging sound like the makings of a relaxing vacation. Instead, they were activities that ... Full story -
Employees encouraged to register for Wellness Day
With just a few days left until the close of registration, Brock’s Wellness Day committee is encouraging staff to ... Full story -
Registration date set for Employee Wellness Day
Registration for Brock’s highly anticipated Employee Wellness Day opens next week. When the clock strikes noon on Wednesday, May 23, ... Full story -
Learning to live with mental illness
Nothing bad could happen once the birds started singing. Alone in the middle of the night, 13-year-old Arlene Arch clung ... Full story -
Mental Health Week events promote balance and dialogue
As Canadians participate in mental health initiatives across the country next week, Brock University will host its third annual Mental ... Full story -
Workshop to address stress management
Everyone experiences stress — the body’s natural way of responding to challenges or barriers. Although stress is normal, too much ... Full story
