Articles tagged with: yoga
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It’s not much of a stretch to connect yoga and mindfulness, but a new Brock University study aims to ... Full story
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Virtual yoga event to offer supports to Black survivors of trauma
An upcoming virtual yoga class is aiming to carry on the mission of a support group for Black survivors of ... Full story -
‘Wellness Reset’ highlight of February employee wellness calendar
Whether those New Year’s resolutions are still going strong or have fallen by the wayside, a Wellness Reset can ... Full story -
Library Yoga returns online for Winter Term
Prolonged periods of work or study can cause physical and mental strain. Free online yoga sessions offered by the Brock ... Full story -
Free fitness classes for students during Try-It Week
Brock Recreation is encouraging students to give its fitness and wellness classes a try. Students will have access to a ... Full story -
Free yoga offered on campus Wednesday mornings
The Brock community is invited to wake up early and practise the downward dog. A free ‘rise and shine’ yoga ... Full story -
Cherry blossom yoga held at Brock
More than 30 people took part in a first-ever yoga session held among the cherry blossom trees at the base of ... Full story -
O-Week returns with new activities and old favourites
Orientation Week returns this year with a mix of new activities and old favourites set to welcome Brock University students ... Full story