January kindness calendar focuses on mindfulness
Take a break to watch the clouds roll by. Eat food slowly. Start the day with conscious awareness.
These are ... Full story
Articles tagged with: health management and wellness
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Brock employees encouraged to participate in year-long kindness initiative
Brock University is encouraging its staff and faculty to make kindness the norm in 2022. Created by the Random Acts of ... Full story -
Mental health and wellness supports available
As Brock University’s holiday closure approaches, students, staff and faculty members are reminded of several mental health and wellness ... Full story -
Help available to combat employee burnout as COVID reaches one-year mark
Some say it’s the winter blues. Others may call it zoom fatigue. Whatever you coin it, employees are experiencing ... Full story -
Employees encouraged to take part as Mental Health Week gets underway
Mental Health Week at Brock University got started Monday, May 4 and runs until Friday. Brock’s Health Management and Wellness ... Full story -
Cherry blossom yoga held at Brock
More than 30 people took part in a first-ever yoga session held among the cherry blossom trees at the base of ... Full story -
GALLERY: Brock talks mental health on Bell Let’s Talk Day
‘You are stronger than you think,’ ‘You are not alone’ and ‘Your voice matters’ were some of the positive messages ... Full story -
Brock events for Bell Let’s Talk kick off Saturday
What does mental health mean to you? With Bell Let’s Talk Day approaching on Wednesday, Jan. 30, Brock University hopes ... Full story -
Brock walkers cover 25,000 km in two months
The initial target was to walk the equivalent of a trip across Canada, but the end result covered more than ... Full story -
Events lined up on campus for Mental Health Week
Brock University is marking Mental Health Week with a series of events on campus. The Canada-wide initiative runs from May 1 ... Full story
