Handling back-to-school rush among topics of September employee wellness resources
The start of a new school year can be both exciting and frightening for children and parents alike. Returning to ... Full story
Articles tagged with: self-care
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Mindful eating workshop among highlights of August employee wellness calendar
Workdays can be busy, which for some people can mean rushing through meals or multitasking while eating. An upcoming wellness ... Full story -
EFAP therapy options, virtual events among employee wellness updates
Brock University's Health Management and Wellness team has several updates for employees as July approaches. Staff, faculty and librarians seeking ... Full story
