Relaxation workshop among free learning opportunities in April employee wellness calendar
When life gets busy, it’s important to take time to relax.
Relaxation is different for everyone. To one person, ... Full story
Articles tagged with: relaxation
-
-
Workshop to address stress management
Everyone experiences stress — the body’s natural way of responding to challenges or barriers. Although stress is normal, too much ... Full story -
Stress management workshop to be held for employees
Headaches. Low energy. Upset stomach. Chest pain. Tense muscles. These are just a few symptoms of stress. Occasionally feeling stressed ... Full story
