‘Wellness Reset’ highlight of February employee wellness calendar
Whether those New Year’s resolutions are still going strong or have fallen by the wayside, a Wellness Reset can ... Full story
Articles tagged with: nutrition
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Nutrition Month provides a reminder about healthy eating
To Brock University Professor of Kinesiology Wendy Ward, healthy eating habits are about more than just the foods we eat. ... Full story -
During first year of university, poor diet and weight gain greater in male students
A Brock University study published Wednesday took a closer look into the so-called Freshman 15 — the idea that students pack on 15 ... Full story -
PODCAST: How do we boost healthy eating in Niagara?
For families aiming to eat healthy meals now and in the long term, Wendy Ward, Canada Research Chair in Bone ... Full story
