Brock health behaviour expert advises people to have compassion for themselves
In this new year, Sean Locke is encouraging people to ditch the self-criticism.
The Assistant Professor of Kinesiology says developing ... Full story
Articles tagged with: mindfulness
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Mindful eating workshop among highlights of August employee wellness calendar
Workdays can be busy, which for some people can mean rushing through meals or multitasking while eating. An upcoming wellness ... Full story -
Research team looking for parents of children living with autism
Mindfulness is on the rise for people seeking a more fulfilling life, especially for those facing challenging circumstances. Brock University ... Full story -
Series of events will explore mindfulness interventions for autism, intellectual disabilities
Brock University will welcome a world-renowned behaviour analyst next month to discuss the benefits of mindfulness techniques for people with ... Full story -
Prof integrating meditation into the classroom
Health Sciences Assistant Professor Paula Gardner didn’t set out to incorporate mindfulness into her teaching practices. Rather, she stumbled ... Full story
