Mental health training, 2023 kindness calendar among employee wellness initiatives for January
With plans for positive change made by many this new year, Brock University employees are invited to participate in several ... Full story
Articles tagged with: Kathryn Walker
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Brock employees encouraged to participate in year-long kindness initiative
Brock University is encouraging its staff and faculty to make kindness the norm in 2022. Created by the Random Acts of ... Full story -
Help available to combat employee burnout as COVID reaches one-year mark
Some say it’s the winter blues. Others may call it zoom fatigue. Whatever you coin it, employees are experiencing ... Full story -
Free mental health training available to Brock community
If someone expressed suicidal thoughts or other mental illness concerns, would you know what to do? Three upcoming workshops at ... Full story -
Student award recipient shares story of wellness struggle
Connor Sclater knows firsthand the importance of maintaining positive mental health. The fifth-year Concurrent Education student is one of four ... Full story -
Twentieth Wellness Day celebrates employee well-being
Despite the wet weather, Wellness Day was filled with informative workshops, fun activities, and song and dance. Brock University’s 20... Full story -
Wellness Day registration opens May 29
With nearly 70 sessions to choose from, Brock University employees should have little problem finding workshops to attend at the 20th ... Full story -
Wellness Day well received
Acrylic painting, guided meditation and floral arranging sound like the makings of a relaxing vacation. Instead, they were activities that ... Full story -
Learning to live with mental illness
Nothing bad could happen once the birds started singing. Alone in the middle of the night, 13-year-old Arlene Arch clung ... Full story -
Workshop to address stress management
Everyone experiences stress — the body’s natural way of responding to challenges or barriers. Although stress is normal, too much ... Full story
