Wellness Week events set to support student well-being

From crafting sessions to puppy socials, Brock students will have a range of opportunities to relax and recharge next week as they prepare for end-of-term exams and assignments.

Wellness Week — which takes place from Monday, Nov. 3 to Friday, Nov. 7 — features a variety of events designed to support students’ social, mental and physical well-being.

The Student Wellness and Accessibility Centre (SWAC) will be offering several events for undergraduate and graduate students:

The Brock Library is hosting two Wellness Week events on Tuesday, Nov. 4 in RFP 214/15: an aroma flow yoga session from 11 to 11:30 a.m. and a drop-in paper crafting workshop from 1 to 2:30 p.m. Both events are open to all students. Additional wellness resources are available on the Brock Library website.

The Night Against Procrastination on Thursday, Nov. 6 will also feature several wellness activities, including chair yoga, as well as one-on-one support to help students make progress towards their academic goals.

For undergraduate students, the Brock University Students’ Union (BUSU) and its partners across campus are offering a variety of fun and relaxing events throughout the week, including:

BUSU is offering undergraduate students who attend Wellness Week events a chance to win a $200 Lululemon gift card and a pair of Toronto Maple Leaf tickets to the Sunday, Nov. 9 game. Visit the BUSU website for event registration details and wellness resources.

The Graduate Students’ Association (GSA) and its campus partners have planned a range of free wellness activities for Brock’s master’s and PhD students, including:

  • A gentle yoga session at 2:30 p.m. on Monday, Nov. 3 in the Brock Dance Studio.
  • Drop-in therapy dog visits from 1:30 to 3 p.m. on Tuesday, Nov. 4 in Pond Inlet.
  • A drop-in coffee and chat session with Heidi Madden, Graduate Academic and International Specialist, at 1 p.m. on Wednesday, Nov. 5 in MCC 300.
  • A wellness bag giveaway from 11 a.m. to 1 p.m., or while supplies last, on Thursday, Nov. 6 in MCC 302.
  • A drop-in art therapy session from 11 a.m. to 1 p.m. on Thursday, Nov. 6 in MCC 300.
  • A pottery painting session at 1 p.m. on Friday, Nov. 7 in Pond Inlet. While this event is currently full, graduate students are encouraged to join the wait-list.

Visit the GSA website for more information on Wellness Week events for graduate students.


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