GALLERY: Brock employees embrace yoga in nature for Mental Health Week

Brock faculty and staff were met with sunshine and blue skies when they took part in a lunchtime Yoga in the Cherry Blossoms session on Friday, May 10 as part of this year’s Mental Health Week.

Yoga instructor Justine Cotton, who is also a Liaison Librarian at Brock, led a group of more than 20 participants through a series of yoga exercises under the cherry blossom trees following their peak bloom.

Hosted by Brock’s Health Management and Wellness team in partnership with the Canadian Mental Health Association (CMHA), the event wraps up a week of activities that created opportunities for employees to relax and connect with colleagues.


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