A free week of fitness classes, including several yoga classes, is available to Brock employees and students from Monday, Jan. 16 to Friday, Jan. 20.Brock students and employees are invited to take part in a free week of fitness classes from Monday, Jan. 16 to Friday, Jan. 20.
The free trial offers participants a chance to try the class before signing up for Brock Recreation’s eight-week sessions that begin next week.
With a variety of options available, including drum fitness, yoga sculpt, mixed martial arts for self defence and glow Zumba, there is something for all fitness tastes.
A full schedule of classes and registration information can be found on the Brock Recreation website
