Free week of fitness classes for Brock employees, students

Brock students and employees are invited to take part in a free week of fitness classes from Monday, Jan. 16 to Friday, Jan. 20.

The free trial offers participants a chance to try the class before signing up for Brock Recreation’s eight-week sessions that begin next week.

With a variety of options available, including drum fitness, yoga sculpt, mixed martial arts for self defence and glow Zumba, there is something for all fitness tastes.

A full schedule of classes and registration information can be found on the Brock Recreation website

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