Handling back-to-school rush among topics of September employee wellness resources
The start of a new school year can be both exciting and frightening for children and parents alike. Returning to ... Full story
Articles tagged with: nutrition
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Mindful eating workshop among highlights of August employee wellness calendar
Workdays can be busy, which for some people can mean rushing through meals or multitasking while eating. An upcoming wellness ... Full story -
Canada Games Research Spotlight: Nota Klentrou
NOTE: This is the latest in a series of Q&A stories featuring Brock University faculty members who are ... Full story -
‘Wellness Reset’ highlight of February employee wellness calendar
Whether those New Year’s resolutions are still going strong or have fallen by the wayside, a Wellness Reset can ... Full story -
Nutrition Month provides a reminder about healthy eating
To Brock University Professor of Kinesiology Wendy Ward, healthy eating habits are about more than just the foods we eat. ... Full story -
During first year of university, poor diet and weight gain greater in male students
A Brock University study published Wednesday took a closer look into the so-called Freshman 15 — the idea that students pack on 15 ... Full story -
PODCAST: How do we boost healthy eating in Niagara?
For families aiming to eat healthy meals now and in the long term, Wendy Ward, Canada Research Chair in Bone ... Full story
