The Canadian Mental Health Association (CMHA) is holding the annual Ride Don’t Hide event at Brock University June 26.

Starting at 9:30 a.m. at Brock, riders can choose their routes and do 5 km, 15 km or 35 km.

The national event raises money for mental health. To donate, participate or learn more about the fundraising event visit the website.

The Health Management Office organized events on campus to support National Mental Health Week which occurred from May 2 through to May 8.

This year, the CMHA asked Canadians to “get loud” for mental health at various events that took place in communities across Canada. To show support and raise awareness, Health Management arranged an art activity drop-in, offered a free yoga class, a workshop on creating balance in one’s life and concluded the week with an outdoor walk and a fundraising barbecue.

The barbecue raised $300 and has been provided to CMHA – Niagara Branch for local mental health initiatives.

The week was an overall success, which the Health Management Office hopes to build on by continuing to bring mental health awareness to the Brock community. Recreation Services provided the instructor and space for the yoga session.

For more information on CMHA – Niagara and their resources, please check out their website at CMHA – Niagara.