This class will teach us how to remain heart-centered in a world that keeps challenging our ability to feel connected with others. The focus will be on techniques and exercises which can keep the mind and heart in a state of flow and ease.

Stephanie Chorozy is a certified mindfulness coach and a passionate practitioner of energy medicine. She has run her own business for over 10 years.

Registrants will be emailed a link to join the session on the morning of the event.

Who Should Attend: Faculty and Staff

Date:
Thursday, November 19, 2020
12:00 pm to 1:00 pm, Virtual Lunch and Learn