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A Mental Health Week Event Growing your own vegetable garden is a great activity the whole family can enjoy together. There are many known benefits of growing your own garden, such as eating healthier, saving money on groceries, outdoor exercise and connecting with nature. It has been shown that gardening is a natural stress reliever that can contribute to mental wellness. Please join this webinar, lead by John Dick, Manager, Grounds Services, as John walks us through how to start our own gardens at home. There will be a Q and A session following the presentation. Who Should Attend: Faculty and Staff Date:
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This workshop has already been completed. If you wish to know the next time this course will be offered, please contact hrehslearn@brocku.ca. |