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Wellness Initiative Health, Safety & Wellness has partnered with 8 Week Challenge™ Inc. to run a corporate health and wellness lifestyle challenge beginning January 19, 2015. This challenge is a food focussed challenge that provides nutritional guidance to registrants. The challenge has many health benefits aside from weight loss including changes to cholesterol, blood sugar and blood pressure. Over the years, Bonnie and Briar, the founders of 8 Week Challenge™ have positively influenced the lives of individuals across the country. Join Bonnie and Briar on January 8th to learn more about the challenge and hear how you can participate in the Brock University 8 Week Challenge™. Who Should Attend: Faculty and Staff Date:
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This workshop has already been completed. If you wish to know the next time this course will be offered, please contact hrehslearn@brocku.ca. |