ExpressFit classes are free to Brock students – there are so many options!
Take a look at the schedule here
In this section
- Main
- Fitness & Programs
- Certifications
- Aquatics
- Sport Clubs
- Intramurals
- Schedules and standings
- Leagues and tournaments
- Rules
- General intramural rules
- Badminton
- Ball hockey
- Basketball
- Broomball
- Cricket
- Dodgeball
- European handball
- EXTREME Co-ed intramural
- Flag football
- Floorball
- Ice hockey
- Innertube water polo
- Quidditch
- Slow-pitch
- Soccer (indoor)
- Soccer (outdoor)
- Soccer-baseball
- Squash
- Tchoukball
- Tennis
- Ultimate frisbee
- Underwater hockey
- Volleyball
- Wallyball
- General intramural rules
- Officials
- Kids & Camps
- ParaSports
