In our media library you’ll find a series of videos we hope you’ll find helpful. The videos range from personalized students’ stories, to discussions from professionals, to a variety of YouTube videos students have said are helpful.

Mental Health 101: Dr. Mike Condra

Dr. Mike Condra – Helping Students in Distress

Bell Let’s Talk: Break the Silence

Cossondra discussing her struggles with mental health in university

Metaphoric Variation

When ready

Elyn Saks telling her heart felt story on her own mental illness and where she is now

Guy Winch discussing our emotional health vs. physical health

Sara Lazar on Meditation and mindfulness and the brain

Kim McGonigal discussing how to turn your stress into motivation