Our Programs

Brock Sports Performance offers periodized high performance programs for next gen, varsity, national team, professional and masters athletes. Programs are distributed virtually which allows for tracking and monitoring of key performance metrics.

Athlete Performance Programs

Are you looking to take your game to the next level?

BSP offers Semi-Private Athlete Performance Programs. These sessions offer a 5-1 athlete to coach ratio that ensures every athlete gets the attention they need to see results.

Training sessions are offered:
Monday to Friday: 5:00-9:00pm

School Board programming

Enhancing physical activity education through sport

  • Improving the execution of physical education to local school boards, high schools and PE classes.
  • Lead Sport Performance coaches will conduct interactive and experiential sessions to enhance the knowledge on PE assessment programming and how to apply the Long Term Athlete Development (LTAD) model to the existing curriculum.
  • Local PE and health classes can join BSP for a half or full day of interactive sessions with our Lead Sport Performance coaches.

Send us an email for more information at bsp@brocku.ca.