{"id":82924,"date":"2023-01-16T15:36:42","date_gmt":"2023-01-16T20:36:42","guid":{"rendered":"https:\/\/brocku.ca\/brock-news\/?p=82924"},"modified":"2023-01-16T15:37:36","modified_gmt":"2023-01-16T20:37:36","slug":"free-week-of-fitness-classes-for-brock-employees-students","status":"publish","type":"post","link":"https:\/\/brocku.ca\/brock-news\/2023\/01\/free-week-of-fitness-classes-for-brock-employees-students\/","title":{"rendered":"Free week of fitness classes for Brock employees, students"},"content":{"rendered":"<p>Brock students and employees are invited to take part in a free week of fitness classes from Monday, Jan. 16 to Friday, Jan. 20.<\/p>\n<p>The free trial offers participants a chance to try the class before signing up for Brock Recreation&#8217;s eight-week sessions that begin next week.<\/p>\n<p>With a variety of options available, including drum fitness, yoga sculpt, mixed martial arts for self defence and glow Zumba, there is something for all fitness tastes.<\/p>\n<p>A full schedule of classes and registration information can be found on the <a href=\"https:\/\/brocku.ca\/recreation\/8-week-fitness\/\" target=\"_blank\" rel=\"noopener noreferrer\">Brock Recreation website<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Brock students and employees are invited to take part in a series of free fitness classes this week.<\/p>\n","protected":false},"author":1,"featured_media":82946,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[54,7],"tags":[7284,12316,443,1911,1477,89],"_links":{"self":[{"href":"https:\/\/brocku.ca\/brock-news\/wp-json\/wp\/v2\/posts\/82924"}],"collection":[{"href":"https:\/\/brocku.ca\/brock-news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/brocku.ca\/brock-news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/brocku.ca\/brock-news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/brocku.ca\/brock-news\/wp-json\/wp\/v2\/comments?post=82924"}],"version-history":[{"count":4,"href":"https:\/\/brocku.ca\/brock-news\/wp-json\/wp\/v2\/posts\/82924\/revisions"}],"predecessor-version":[{"id":82953,"href":"https:\/\/brocku.ca\/brock-news\/wp-json\/wp\/v2\/posts\/82924\/revisions\/82953"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/brocku.ca\/brock-news\/wp-json\/wp\/v2\/media\/82946"}],"wp:attachment":[{"href":"https:\/\/brocku.ca\/brock-news\/wp-json\/wp\/v2\/media?parent=82924"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/brocku.ca\/brock-news\/wp-json\/wp\/v2\/categories?post=82924"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/brocku.ca\/brock-news\/wp-json\/wp\/v2\/tags?post=82924"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}