Between work deadlines, family commitments and ever-increasing to-do lists, it can often seem like there isn\u2019t enough time in the day to get everything accomplished.<\/p>\n
An upcoming online group coaching session led by certified life and wellness coach Kimberly Anderson will help Brock University employees evaluate and prioritize tasks.<\/p>\n
Not Enough Time in the Day<\/a> will take place Thursday, Jan. 20 from noon to 1 p.m. via Microsoft Teams.<\/p>\n The free online employee wellness event is a highlight of the January Wellness Calendar<\/a> prepared by Brock\u2019s Health Management and Wellness Team.<\/p>\n Other initiatives featured in the calendar include a link to a video recording<\/a> of a recent webinar that outlined resources and perks of Brock\u2019s Employee and Family Assistance Program provider Lifeworks; the University\u2019s participation in a year-long initiative to make kindness the norm<\/a>; a teaser about a \u2018reset\u2019 initiative kicking off within the next several weeks; and a SharePoint link to find additional employee wellness resources<\/a>.<\/p>\n Additional wellness and professional development events available to employees can be found on Focus on Learning<\/a> and ExperienceBU<\/a>. (For the latter, select categories such as \u2018Faculty\/Staff welcome\u2019, \u2018Health & Wellness\u2019 and \u2018Workshops & Skill Development\u2019 to help narrow the search.)<\/p>\n