{"id":75001,"date":"2021-11-03T10:38:21","date_gmt":"2021-11-03T14:38:21","guid":{"rendered":"https:\/\/brocku.ca\/brock-news\/?p=75001"},"modified":"2021-11-04T13:20:32","modified_gmt":"2021-11-04T17:20:32","slug":"wellness-week-to-help-address-rising-mental-health-challenges","status":"publish","type":"post","link":"https:\/\/brocku.ca\/brock-news\/2021\/11\/wellness-week-to-help-address-rising-mental-health-challenges\/","title":{"rendered":"Wellness Week to help address rising mental health challenges"},"content":{"rendered":"<p>When students are in need of mental health supports, Brock University is here to help.<\/p>\n<p>It\u2019s not uncommon for fall to bring with it an increased need for Brock\u2019s mental health resources. This year, however, the spike arrived earlier in the term.<\/p>\n<p>\u201cThe demand began to increase the week before Reading Week, which is earlier than normal,\u201d said Sarah Pennisi, Director of Brock\u2019s Student Wellness and Accessibility Centre (SWAC). \u201cWe have also noticed the complexity of students\u2019 needs has increased, and more students are presenting with severe mental health concerns needing specialized supports.\u201d<\/p>\n<p>While Pennisi could not pinpoint a specific reason for the growing demand, she knows the ongoing effects of the COVID-19 pandemic have almost certainly played a part.<\/p>\n<p>\u201cI believe it\u2019s because COVID meant that many students have been away from campus and not immersed in social activity for some time,\u201d she said.<\/p>\n<p>Though the upswing in demand may put additional pressures on the SWAC team, Pennisi said they remain as committed as ever to offering the resources that have seen Brock retain the <a href=\"https:\/\/brocku.ca\/brock-news\/2021\/10\/brock-scores-high-marks-for-student-support-satisfaction-in-national-university-rankings\/\" target=\"_blank\" rel=\"noopener noreferrer\">No. 1 ranking among all comprehensive universities in Canada for mental health supports<\/a>.<\/p>\n<p>\u201cAt Brock, we take the mental health and well-being of our students very seriously. We continue to offer a variety of resources, both in person and remotely, that provide students the tailored support they need in their mental health journey,\u201d she said. \u201cWhichever way they choose to access our services, we are here to support them with whatever concerns they have.\u201d<\/p>\n<p>Along with programs that provide access to counsellors from the Canadian <a href=\"https:\/\/brocku.ca\/health-wellness-accessibility\/\" target=\"_blank\" rel=\"noopener noreferrer\">Mental Health Association<\/a> and <a href=\"https:\/\/brocku.ca\/health-wellness-accessibility\/personal-counselling-services\/\" target=\"_blank\" rel=\"noopener noreferrer\">Student Counselling Services<\/a>, as well as medical supports from <a href=\"https:\/\/brocku.ca\/health-wellness-accessibility\/student-health-services#mental-health\" target=\"_blank\" rel=\"noopener noreferrer\">Student Health Services<\/a>, the University offers the <a href=\"https:\/\/brocku.ca\/brock-news\/2021\/07\/mobile-app-offers-brock-students-24-7-crisis-counselling-mental-health-resources\/\" target=\"_blank\" rel=\"noopener noreferrer\">MY SSP app<\/a>, which provides real-time, 24-7 confidential telephone and text chat counselling support for the Brock student population.<\/p>\n<p>SWAC and the Brock University Students\u2019 Union will also host Wellness Week from Monday, Nov. 8 to Friday, Nov. 12, to shine further light on mental health through an array of wellness walks, workshops and fitness classes that specifically zero in on mental and physical well-being.<\/p>\n<p>BUSU President Rafay Rehan said the weeklong initiative, which occurs twice a year, is an important part of the calendar.<\/p>\n<p>\u201cBUSU recognizes the importance of resources that support students\u2019 mental health in any given year, and it is no secret that the pandemic has been a particularly difficult time for many,\u201d he said.<\/p>\n<p>More information about Wellness Week can be found on <a href=\"https:\/\/www.brockbusu.ca\/wellness\/\" target=\"_blank\" rel=\"noopener noreferrer\">BUSU\u2019s Wellness Week website<\/a>.<\/p>\n<p>To learn more about the many mental health resources available at Brock, visit\u00a0<a href=\"https:\/\/brocku.ca\/health-wellness-accessibility\/\" target=\"_blank\" rel=\"noopener noreferrer\">brocku.ca\/swac<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>When students are in need of mental health supports, Brock University is here to help.<\/p>\n","protected":false},"author":26,"featured_media":75002,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[7484,7,1,4],"tags":[159,133,926,5256,5056,7419,1490],"_links":{"self":[{"href":"https:\/\/brocku.ca\/brock-news\/wp-json\/wp\/v2\/posts\/75001"}],"collection":[{"href":"https:\/\/brocku.ca\/brock-news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/brocku.ca\/brock-news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/brocku.ca\/brock-news\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/brocku.ca\/brock-news\/wp-json\/wp\/v2\/comments?post=75001"}],"version-history":[{"count":4,"href":"https:\/\/brocku.ca\/brock-news\/wp-json\/wp\/v2\/posts\/75001\/revisions"}],"predecessor-version":[{"id":75015,"href":"https:\/\/brocku.ca\/brock-news\/wp-json\/wp\/v2\/posts\/75001\/revisions\/75015"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/brocku.ca\/brock-news\/wp-json\/wp\/v2\/media\/75002"}],"wp:attachment":[{"href":"https:\/\/brocku.ca\/brock-news\/wp-json\/wp\/v2\/media?parent=75001"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/brocku.ca\/brock-news\/wp-json\/wp\/v2\/categories?post=75001"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/brocku.ca\/brock-news\/wp-json\/wp\/v2\/tags?post=75001"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}