{"id":74927,"date":"2021-10-28T13:33:05","date_gmt":"2021-10-28T17:33:05","guid":{"rendered":"https:\/\/brocku.ca\/brock-news\/?p=74927"},"modified":"2021-10-29T09:15:53","modified_gmt":"2021-10-29T13:15:53","slug":"brock-introduces-women-only-fitness-hours","status":"publish","type":"post","link":"https:\/\/brocku.ca\/brock-news\/2021\/10\/brock-introduces-women-only-fitness-hours\/","title":{"rendered":"Brock introduces women-only fitness hours"},"content":{"rendered":"<p>Brock Recreation will begin offering women-only fitness centre access on Monday, Nov.1.<\/p>\n<p>The women-only program, which was spearheaded by Brock University Students\u2019 Union Vice-President, Student Service, Faten Darbaj, will provide a safe, comfortable and inclusive atmosphere for anyone at Brock University who identifies as a woman. This includes all cis and trans individuals who identify as women.<\/p>\n<p>\u201cI approached Brock Recreation about this program because women are marginalized through discriminatory patterns that have been sustained through social relations in male-dominated spaces,\u201d said Darbaj. \u201cAside from that, certain religions and cultures don\u2019t allow women to use fitness centres alongside males.\u201d<\/p>\n<p>She said women-only hours will allow many more women to access the Zone, adding that there\u2019s also a need to acknowledge gender inequality.<\/p>\n<p>\u201cUnfortunately, the fact is that society is not equal and women\u2019s fitness is sexualized, whereas men\u2019s is not,\u201d she said. \u201cI am so excited to be able to comfortably exercise in a safe, fun and inclusive environment.\u201d<\/p>\n<p>To ensure privacy for those working out, the hallway to the rowing centre will have a sign indicating when women-only time is occurring and any windows that people may be able to see in through from outside will be covered.<\/p>\n<p>The Rowing Centre, located at the north side of the lower level of the Walker Sports Complex, is a state-of-the-art facility that has cardio and strength training equipment, including rowing ergometers, exercise bikes, assault bikes, squat racks, TRX and dumbbells.<\/p>\n<p>The area will be staffed with a female certified personal trainer, who will assist visitors with equipment and provide guidance and suggestions.<\/p>\n<p>\u201cWe\u2019re pleased to offer an environment that allows more Brock students to be active on campus,\u201d said Karen McAllister-Kenny, Director of Brock Recreation.<\/p>\n<p>Women-only hours in the Rowing Centre will include Tuesdays from 5 to 6 p.m., Wednesdays from 9 to 10 a.m. and Thursdays from 5 to 6 p.m.<\/p>\n<p>The women-only hours will be offered in the Zone Fitness Centre in the near future, once privacy blinds are installed.<\/p>\n<p>Participants can pre-book a space for women-only times in the same way they register for the pool, Zone or courts. Registration opens Friday, Oct. 29 at noon at <a href=\"https:\/\/brocku.ca\/recreation\/women-only-hours\/\" target=\"_blank\" rel=\"noopener noreferrer\">brocku.ca\/recreation\/women-only-hours<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Brock Recreation will begin offering women-only fitness centre access on Monday, Nov.1.<\/p>\n","protected":false},"author":68,"featured_media":74925,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[7484,3319,1,58],"tags":[2203,133,10894,7824],"_links":{"self":[{"href":"https:\/\/brocku.ca\/brock-news\/wp-json\/wp\/v2\/posts\/74927"}],"collection":[{"href":"https:\/\/brocku.ca\/brock-news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/brocku.ca\/brock-news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/brocku.ca\/brock-news\/wp-json\/wp\/v2\/users\/68"}],"replies":[{"embeddable":true,"href":"https:\/\/brocku.ca\/brock-news\/wp-json\/wp\/v2\/comments?post=74927"}],"version-history":[{"count":2,"href":"https:\/\/brocku.ca\/brock-news\/wp-json\/wp\/v2\/posts\/74927\/revisions"}],"predecessor-version":[{"id":74931,"href":"https:\/\/brocku.ca\/brock-news\/wp-json\/wp\/v2\/posts\/74927\/revisions\/74931"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/brocku.ca\/brock-news\/wp-json\/wp\/v2\/media\/74925"}],"wp:attachment":[{"href":"https:\/\/brocku.ca\/brock-news\/wp-json\/wp\/v2\/media?parent=74927"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/brocku.ca\/brock-news\/wp-json\/wp\/v2\/categories?post=74927"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/brocku.ca\/brock-news\/wp-json\/wp\/v2\/tags?post=74927"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}