{"id":5386,"date":"2010-10-05T09:33:54","date_gmt":"2010-10-05T14:33:54","guid":{"rendered":"http:\/\/brocku.ca\/brock-news\/?p=5386"},"modified":"2010-10-05T09:33:54","modified_gmt":"2010-10-05T14:33:54","slug":"media-talk-nine-sleep-myths-that-make-you-tired","status":"publish","type":"post","link":"https:\/\/brocku.ca\/brock-news\/2010\/10\/media-talk-nine-sleep-myths-that-make-you-tired\/","title":{"rendered":"Media Talk: Nine sleep myths that make you tired"},"content":{"rendered":"<p>Kimberly Cote, associate professor of Psychology, was quoted in the article &#8220;Nine sleep myths that make you tired&#8221; for <em>MSN Health &amp; Fitness<\/em>. &#8220;Just 10 to 20 minutes is all you need to get the benefits of napping, such as alertness, improved performance, and better mood,&#8221; she said.<\/p>\n<p>\u2022\u00a0<a href=\"http:\/\/health.msn.com\/health-topics\/sleep-disorders\/articlepage.aspx?cp-documentid=100264362\" target=\"_blank\">9 sleep myths that make you tired \u2014 <em>MSN Health &amp; Fitness<\/em><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kimberly Cote, associate professor of Psychology, was quoted in the article &#8220;Nine sleep myths that make you tired&#8221; for MSN Health &#038; Fitness. <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6],"tags":[29],"_links":{"self":[{"href":"https:\/\/brocku.ca\/brock-news\/wp-json\/wp\/v2\/posts\/5386"}],"collection":[{"href":"https:\/\/brocku.ca\/brock-news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/brocku.ca\/brock-news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/brocku.ca\/brock-news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/brocku.ca\/brock-news\/wp-json\/wp\/v2\/comments?post=5386"}],"version-history":[{"count":1,"href":"https:\/\/brocku.ca\/brock-news\/wp-json\/wp\/v2\/posts\/5386\/revisions"}],"predecessor-version":[{"id":5387,"href":"https:\/\/brocku.ca\/brock-news\/wp-json\/wp\/v2\/posts\/5386\/revisions\/5387"}],"wp:attachment":[{"href":"https:\/\/brocku.ca\/brock-news\/wp-json\/wp\/v2\/media?parent=5386"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/brocku.ca\/brock-news\/wp-json\/wp\/v2\/categories?post=5386"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/brocku.ca\/brock-news\/wp-json\/wp\/v2\/tags?post=5386"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}