Looking for ideas for how to spend your lunch hour? The Brock Wellness Committee has a suggestion.<\/p>\n
In the latest issue of its newsletter, the committee interviews Brendan Barrett, an academic advisor in the Office of the Registrar, who spends his lunch hours playing squash.<\/p>\n
Squash, Barrett says, makes him feel more energized in the afternoons.<\/p>\n
Other newsletter highlights include a look at social wellness, eight ways that social activity can boost your health and a recipe for fresh tomato basil pasta.<\/p>\n
The committee is having a Brock Wellness Fair on Oct. 4 from 11:30 a.m. to 1:30 p.m. in Pond Inlet to introduce its newly created interest groups. To date, the interest groups include:<\/p>\n
If you have an interest group you’d like to introduce to the Brock community at the Wellness Fair, contact brockwellness@brocku.ca<\/a><\/p>\n