{"id":34564,"date":"2015-08-11T08:49:50","date_gmt":"2015-08-11T13:49:50","guid":{"rendered":"http:\/\/brocku.ca\/brock-news\/?p=34564"},"modified":"2018-10-03T12:31:42","modified_gmt":"2018-10-03T16:31:42","slug":"brock-programs-helping-keep-niagara%e2%80%99s-seniors-healthy-and-independent","status":"publish","type":"post","link":"https:\/\/brocku.ca\/brock-news\/2015\/08\/brock-programs-helping-keep-niagara%e2%80%99s-seniors-healthy-and-independent\/","title":{"rendered":"Brock programs helping keep Niagara\u2019s seniors healthy and independent"},"content":{"rendered":"

Many studies have shown that physical activity is critically important for maintaining health during aging, but gym membership may be intimidating for some seniors.<\/p>\n

With Niagara\u2019s aging population, the Brock-Niagara Centre for Health and Well<\/p>\n

Being, located on Lockhart Drive in St. Catharines, plays a key role in helping those over 55 to stay healthy, active, and independent, and may contribute to reduced health care costs.<\/span><\/p>\n

On Monday, The Honorable Mario Sergio, Ontario\u2019s Minister Responsible for Seniors Affairs, as well as St. Catharines MPP Jim Bradley, toured the Brock University facility, which houses a number of exercise programs for Niagara seniors.<\/p>\n

The team at the <\/span>Brock-Niagara Centre for Health and Well-Being pursues innovative, multi-disciplinary research and provides community programs to improve health and quality-of-life for seniors including those with cardiac issues, spinal cord injuries, multiple sclerosis and amputees.<\/span><\/p>\n

\u201cOur government\u2019s Action Plan for Seniors is our promise to help ensure older adults live fulfilling, independent, active and healthy lives for as long as possible. This is why I\u2019m proud of organizations like the Brock-Niagara Centre for Health and Well-Being that not only shares our government\u2019s goal, but also works tirelessly alongside us to help seniors live their best lives as they age,\u201d said Mario Sergio, Minister Responsible for Seniors Affairs.<\/p>\n

Niagara has one of the country\u2019s highest percentage of seniors at 19.2 per cent and it\u2019s estimated seniors will account for 60 per cent of Niagara\u2019s population growth over the next 15 years. <\/span>The older demographic has also contributed to Niagara\u2019s high prevalence of heart disease.<\/span><\/p>\n

\u201cThe Brock-Niagara Centre for Health and Well-Being is a good example of the University\u2019s commitment to the Niagara community,\u201d said President Jack Lightstone. \u201cWe\u2019re proud to have a facility that encourages healthy aging where seniors can exercise with the support of the dedicated students, faculty and staff at the Centre, while at the same time conducting leading edge research.\u201d<\/p>\n

\u201cOnce again, we observe yet another positive interaction that involves Brock University and the community, with residents of Niagara benefiting from the outreach of Brock staff,\u201d added <\/span>St. Catharines MPP Jim Bradley.<\/span><\/p>\n

With around 300 members, t<\/span>he Centre is an affordable place for older adults to exercise surrounded by their peers, while being assisted by Centre staff and Brock students.<\/span><\/p>\n

For more information on how the Brock-Niagara Centre for Health and Well-Being helps make Niagara more age-friendly, click here to listen to a Consider This research podcast from May, 2015<\/a>.<\/span><\/p>\n

\"From

From left, Brock University President Jack Lightstone, St. Catharines MPP Jim Bradley, The Honorable Mario Sergio, Ontario\u2019s Minister Responsible for Seniors Affairs and Vice-President, Academic Neil McCartney take part in a discussion with seniors at the Brock-Niagara Centre for Health and Well-Being Monday.<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"

Many studies have shown that physical activity is critically important for maintaining health during aging, but gym membership may be intimidating for some seniors.<\/p>\n","protected":false},"author":18,"featured_media":34569,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[831,3249,2904,3248],"_links":{"self":[{"href":"https:\/\/brocku.ca\/brock-news\/wp-json\/wp\/v2\/posts\/34564"}],"collection":[{"href":"https:\/\/brocku.ca\/brock-news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/brocku.ca\/brock-news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/brocku.ca\/brock-news\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/brocku.ca\/brock-news\/wp-json\/wp\/v2\/comments?post=34564"}],"version-history":[{"count":6,"href":"https:\/\/brocku.ca\/brock-news\/wp-json\/wp\/v2\/posts\/34564\/revisions"}],"predecessor-version":[{"id":53562,"href":"https:\/\/brocku.ca\/brock-news\/wp-json\/wp\/v2\/posts\/34564\/revisions\/53562"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/brocku.ca\/brock-news\/wp-json\/wp\/v2\/media\/34569"}],"wp:attachment":[{"href":"https:\/\/brocku.ca\/brock-news\/wp-json\/wp\/v2\/media?parent=34564"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/brocku.ca\/brock-news\/wp-json\/wp\/v2\/categories?post=34564"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/brocku.ca\/brock-news\/wp-json\/wp\/v2\/tags?post=34564"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}