{"id":29324,"date":"2014-08-22T15:08:57","date_gmt":"2014-08-22T20:08:57","guid":{"rendered":"http:\/\/brocku.ca\/brock-news\/?p=29324"},"modified":"2014-08-22T15:08:57","modified_gmt":"2014-08-22T20:08:57","slug":"try-a-tri-returns-to-wellness-day-with-great-success","status":"publish","type":"post","link":"https:\/\/brocku.ca\/brock-news\/2014\/08\/try-a-tri-returns-to-wellness-day-with-great-success\/","title":{"rendered":"Try-a-Tri returns to Wellness Day with great success"},"content":{"rendered":"<div id=\"attachment_29325\" style=\"width: 544px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-29325\" decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-29325  \" title=\"wellness-2014-try-a-tri-11\" src=\"http:\/\/brocku.ca\/brock-news\/wp-content\/uploads\/2014\/08\/wellness-2014-try-a-tri-11.jpg\" alt=\"wellness-2014-try-a-tri-11\" width=\"534\" height=\"308\" \/><p id=\"caption-attachment-29325\" class=\"wp-caption-text\">The Wellness Day Try-a-Tri event returned in 2014 with with 17 of 20 registered athletes taking part. Pictured from left: Derek Foster, Josh Sekel, Claire Gallop and Ethna Bernat.  <\/p><\/div>\n<p style=\"text-align: center;\">\n<p>The Wellness Day Try-a-Tri event returned in 2014 with with 17 of 20 registered athletes taking part in a 100- or 400-metre swim in the Brock pool, followed by a quick transition to the bicycle and a scenic 12-kilometre cycle (four loops of a 3km course), followed again by a quick transition and then a 3km run\/walk\/crawl.<\/p>\n<p>Athletes varied from students to staff and with a variety of different skill levels. All the athletes completed the course in under 1 hour 11 minutes without any incidents.<\/p>\n<p>Four trophies were handed out to the top male and female athletes who registered for the wellness conference for each swim\/bike and run event:<\/p>\n<p>Top male 100m swim\/12km cycle\/3km run: Derek Foster, Communications, Popular Culture and Film<br \/>\nTop male 400m swim\/12km cycle\/3km run: Josh Sekel, Manager, Dean&#8217;s Office &#8211; Business, Information Systems Group IT Consultant<br \/>\nTop female 400m swim\/12km cycle\/3km run: Claire Gallop, Alumni Relations, Annual Fund Administrative Assistant Telegrad<br \/>\nTop female 100m swim\/12km cycle\/3km run: Ethna Bernat, Associate Administrative Director Continuing Education<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Wellness Day Try-a-Tri event returned in 2014 with with 17 of 20 registered athletes taking part in a 100- or 400-metre swim in the Brock pool, followed by a quick transition to the bicycle and a scenic 12-kilometre cycle (four loops of a 3km course), followed again by a quick transition and then a 3km run\/walk\/crawl.<\/p>\n","protected":false},"author":1,"featured_media":29325,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[54],"tags":[2005,1141],"_links":{"self":[{"href":"https:\/\/brocku.ca\/brock-news\/wp-json\/wp\/v2\/posts\/29324"}],"collection":[{"href":"https:\/\/brocku.ca\/brock-news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/brocku.ca\/brock-news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/brocku.ca\/brock-news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/brocku.ca\/brock-news\/wp-json\/wp\/v2\/comments?post=29324"}],"version-history":[{"count":3,"href":"https:\/\/brocku.ca\/brock-news\/wp-json\/wp\/v2\/posts\/29324\/revisions"}],"predecessor-version":[{"id":29328,"href":"https:\/\/brocku.ca\/brock-news\/wp-json\/wp\/v2\/posts\/29324\/revisions\/29328"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/brocku.ca\/brock-news\/wp-json\/wp\/v2\/media\/29325"}],"wp:attachment":[{"href":"https:\/\/brocku.ca\/brock-news\/wp-json\/wp\/v2\/media?parent=29324"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/brocku.ca\/brock-news\/wp-json\/wp\/v2\/categories?post=29324"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/brocku.ca\/brock-news\/wp-json\/wp\/v2\/tags?post=29324"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}