{"id":27831,"date":"2014-05-01T11:32:06","date_gmt":"2014-05-01T16:32:06","guid":{"rendered":"http:\/\/brocku.ca\/brock-news\/?p=27831"},"modified":"2021-09-14T10:22:15","modified_gmt":"2021-09-14T14:22:15","slug":"can-flip-gymnastics-program-focuses-on-youth-with-cerebral-palsy","status":"publish","type":"post","link":"https:\/\/brocku.ca\/brock-news\/2014\/05\/can-flip-gymnastics-program-focuses-on-youth-with-cerebral-palsy\/","title":{"rendered":"Can-Flip gymnastics program focuses on youth with Cerebral Palsy"},"content":{"rendered":"<div id=\"attachment_27832\" style=\"width: 514px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-27832\" decoding=\"async\" loading=\"lazy\" class=\"size-large wp-image-27832\" title=\"gymnastics\" src=\"http:\/\/brocku.ca\/brock-news\/wp-content\/uploads\/2014\/05\/gymnastics-1024x576.jpg\" alt=\"gymnastics\" width=\"504\" height=\"283\" \/><p id=\"caption-attachment-27832\" class=\"wp-caption-text\">Olivia Cook (right) and Brock kinesiology Prof. Nota Klentrou are on the verge of launching the Can-Flip program, the only initiative of its kind worldwide geared specifically for children living with Cerebral Palsy.<\/p><\/div>\n<p>When children&#8217;s gymnastics coach Olivia Cook was in secondary school, a young girl came to Cook&#8217;s club looking to enroll in a gymnastics program. The club hesitated &#8211; it couldn&#8217;t guarantee the safety of the child due to her disabilities. Cook was deeply moved.<\/p>\n<p>&#8220;I had to complete my volunteer hours for high school, so I volunteered to coach her one-on-one after my regular classes, &#8221; Cook recalls.<\/p>\n<p>But then a funny thing happened. Both Cook and the girl&#8217;s parents began to notice improvements in the child&#8217;s behaviours, motor skills and other areas as the gymnastics coaching progressed.Fast-forward two years. Cook and kinesiology <a href=\"http:\/\/brocku.ca\/applied-health-sciences\/faculty-directory\/kinesiology\/panagiota-nota-klentrou\" target=\"_blank\" rel=\"noopener noreferrer\">Prof. Nota Klentrou<\/a> are on the verge of launching the <a href=\"http:\/\/vimeo.com\/93481421\" target=\"_blank\" rel=\"noopener noreferrer\">Can-Flip<\/a> program, the only initiative of its kind worldwide geared specifically for children living with Cerebral Palsy (CP). For Klentrou, it&#8217;s a defining moment.<\/p>\n<p>&#8220;Gymnastics was never viewed as something that people with mobility difficulties could actually handle,&#8221; she says. &#8220;Parents think it&#8217;s a dangerous sport.<br \/>\n&#8220;They see the aerials and all the difficulties performed by high-performance gymnasts and they think it could be dangerous for their child and perhaps leading to injuries.&#8221;<\/p>\n<p>The collaboration between Klentrou and Cook began a couple of years ago when Cook, then a second-year student at McMaster University, approached Klentrou, who is an expert with the International Gymnastics Federation. They put together a research proposal and pilot program that the <a href=\"https:\/\/www.ofcp.ca\" target=\"_blank\" rel=\"noopener noreferrer\">Ontario Federation of Cerebral Palsy<\/a> funded.<\/p>\n<p>&#8220;We didn&#8217;t even know if actually this could be implemented. Can these kids safely practise the sport of gymnastics?&#8221; recalls Klentrou.<\/p>\n<p>From there, Klentrou and Cook developed a manual and recruited five children living with CP as research participants. The Mayo Clinic defines CP as being &#8220;a disorder of movement, muscle tone or posture that is caused by an insult to the immature, developing brain, most often before birth.&#8221;<\/p>\n<p>Beginning last summer, Cook coached the children in classes that typically began with a group warm-up of general stretching and locomotion exercises, followed by individualized sessions on the vault, bars, balance beam, floor exercise and trampoline, ending with a group cool-down of stretching.<\/p>\n<p>&#8220;The specifics of what we did on each of the apparatuses varied a lot for each child,&#8221; explains Cook, adding that the extent of each child&#8217;s muscle flexibility, strength, range of motion and spasticity determined the exact exercise program.<\/p>\n<p>During the course of the gymnastics coaching, the children came to Klentrou&#8217;s laboratory three times, where a research team of professional kinesiologists and students conducted a number of tests on the children to assess potential changes in their muscle strength, flexibility, balance and other functionalities.<\/p>\n<p>Tests included gait analysis, which assesses a person&#8217;s ability to walk, and electromyography, which evaluates and records the electrical activity produced by skeletal muscles. Klentrou says the results so far have been &#8220;promising.&#8221;<\/p>\n<p>&#8220;We saw important increases in muscle strength, positive changes in muscle co-activation and improvements in muscle co-activation and range of motion in specific joints.&#8221;<\/p>\n<p>But, she adds, what makes the program particularly successful is the changes in the children&#8217;s self-esteem and satisfaction levels.<\/p>\n<p>&#8220;The amazing thing is that, at the end of the summer, three of the girls who participated in Can-Flip enrolled back to regular gymnastics classes,&#8221; Klentrou says. &#8220;They felt that their self-esteem was there now to actually enroll in regular gymnastics classes with all other children.&#8221;<\/p>\n<p>Parent Tina Reeson, whose daughter Paige participated in the research, calls the research and Can-Flip program a &#8220;fantastic opportunity&#8221; for her child.<\/p>\n<p>&#8220;Paige enjoyed herself so much,&#8221; says Reeson. &#8220;Her strength definitely improved and, more importantly, her balance.<br \/>\n&#8220;Oftentimes when you have a disability like CP, it&#8217;s the little things that are a victory. Seeing Paige being able to step up onto the large mat and keep walking without falling was just such a victory. Her fist pump to signal this accomplishment sealed the deal.&#8221;<\/p>\n<p>Cook says it&#8217;s important that children living with CP or any other physical challenge not be &#8220;coddled&#8221; because of their situation.<\/p>\n<p>&#8220;They are no different than any other kid; they need to be challenged. That&#8217;s what I was doing with each and every one of them.&#8221;<\/p>\n<p>Cook has presented the research&#8217;s results at some local conferences, and Klentrou will present the program to international conferences during the summer. Klentrou has been in contact with the<a href=\"http:\/\/www.olympic.org\/fig-artistic-gymnastics\" target=\"_blank\" rel=\"noopener noreferrer\"> International Gymnastics Federation<\/a> to promote Can-Flip worldwide. Both Cook and Klentrou plan to expand this research over the next couple years.<\/p>\n<p><iframe loading=\"lazy\" src=\"\/\/player.vimeo.com\/video\/93481421?title=0&amp;byline=0&amp;portrait=0\" width=\"500\" height=\"281\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>When children&#8217;s gymnastics coach Olivia Cook was in secondary school, a young girl came to Cook&#8217;s club looking to enroll in a gymnastics program. The club hesitated &#8211; it couldn&#8217;t guarantee the safety of the child due to her disabilities. Cook was deeply moved.<\/p>\n","protected":false},"author":1,"featured_media":27832,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3,1],"tags":[1847,1766,10477,1849,1848,1850],"_links":{"self":[{"href":"https:\/\/brocku.ca\/brock-news\/wp-json\/wp\/v2\/posts\/27831"}],"collection":[{"href":"https:\/\/brocku.ca\/brock-news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/brocku.ca\/brock-news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/brocku.ca\/brock-news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/brocku.ca\/brock-news\/wp-json\/wp\/v2\/comments?post=27831"}],"version-history":[{"count":17,"href":"https:\/\/brocku.ca\/brock-news\/wp-json\/wp\/v2\/posts\/27831\/revisions"}],"predecessor-version":[{"id":74069,"href":"https:\/\/brocku.ca\/brock-news\/wp-json\/wp\/v2\/posts\/27831\/revisions\/74069"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/brocku.ca\/brock-news\/wp-json\/wp\/v2\/media\/27832"}],"wp:attachment":[{"href":"https:\/\/brocku.ca\/brock-news\/wp-json\/wp\/v2\/media?parent=27831"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/brocku.ca\/brock-news\/wp-json\/wp\/v2\/categories?post=27831"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/brocku.ca\/brock-news\/wp-json\/wp\/v2\/tags?post=27831"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}