As an incoming university student final exams may seem like a daunting and stressful time during your university career. Lucky for you, Brock University has a great program which runs before every exam period called Wellness Week!
Wellness Week is a week long event hosted by our Brock University Student Union (BUSU). This event has activities geared to students to aid their mental, emotional, physical, spiritual, and financial wellness. There are a ton of great events available to students such as puppy rooms, free massages, comedy nights, cooking classes, art classes and so much more!
I look forward to Wellness Week every semester because it is a great time to slow down in the semester and remind yourself that you are just as important as your school work. It is a great reminder to treat yourself every once in a while and indulge in the food, activities and/or events that you want! So when you come to Brock, experience all that wellness week has to offer and I promise you, you will walk into your first exams feeling de-stressed and ready to take on what ever professors throw at you!
For more information on all the events of Wellness Week click HERE!
