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Hi Future Badgers!!

Guess what week it is at Brock!? It’s Wellness Week!! Wellness Week is a week-long series of events on campus at Brock which happens each term before final exams begin. Wellness Week is brought to students by the Brock University Student’s Union with the purpose of promoting wellness among all students as they enter into the exam period.

This initiative focuses on 6 main pillars, including Mental Wellness, Physical Wellness, Emotional Wellness, Spiritual Wellness, Lifestyle Wellness, and Financial Wellness. These pillars capture the primary aspects of a student’s life that may come into play while trying to prepare as best as they can for the exam season, and the activities are in place to enhance these aspects.

What type of events happen during Wellness Week, you ask?? Here’s a list of just SOME of the exciting activities that students at Brock are participating in this week!

Monday –> Free Massages, Music Trivia, and a Free Express Fit workout class!

Tuesday –> Puppy Room, Colouring Room, and Free Cupcake Giveaway!

Wednesday –> Free Breakfast at Isaac’s, Paddle Boarding at the Pool, and Open Mic Night!

Thursday –> Burrito Eating Contest and Free “Mini Manicures!”

Friday–> Free Nutritious Snack and Archery Tag!

All of the events are open to any student who would like to join, and they are a great way to have some fun and de-stress before exams!  Visit www.busu.net/wellnessweek/ for more information. 🙂

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