Do exams and due dates stress you out? Here at Brock we have a new initiative called Wellness Week that promotes healthy living and staying balanced during the stressful times of the school year.

Brock University Students’ Union has many different events happening this week all over campus to promote mental, physical, emotional, spiritual, and lifestyle wellness. Some of the cool events include:

“The Puppy Room” – It’s back! Between 10:00 a.m. and 7:00 p.m. from Monday to Thursday, Brock students have the opportunity to pet therapeutic puppies on-campus. If you’re missing puppy love from home, or are just looking for a furry friend in between classes, swing by the Puppy Room in Kenmore Centre!

Snakes and Lattes – If you enjoy ambient background music while studying, doing assignments, or taking a break to play some board games, head over to General Brock! This week it has been transformed into a study lounge. While you’re there, make sure to enjoy some free coffee and tea!

Free Massages – Student Health Services brings relaxing massages to Skybar Lounge on both Monday and Thursday. Come out and enjoy one for free!

To see a full list of what’s happening this week check out: http://busu.net/wellnessweek/index.php#schedule

Happy studying everyone, don’t be afraid to ask for support if you need it!


About Sofia

Hey there friendly blog readers! My name is Sofia and I am in my fourth year here at Brock University. I am in the Concurrent Education program with Math and English as my teachable subjects. Though I now call Brock my home, I come from the faraway land of Hamilton, ON where my family still resides. I lived in DeCew Residence for my first year at school and loved the residence community so much that I worked as a Residence Don for my second and third year. So if you have any questions about residence, feel free to comment on my blog. I know coming to a new school can be intimidating, but I fell in love with the campus when I first arrived, and hopefully you will too! I hope to see you here for a campus tour of our beautiful university in the coming months! Take care!

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