PALS

Recreation Services




PALS

Postive Active Living for Students (PALS)

The PALS program is entering its 17th year of programming for elementary school students in Grades one through eight. The program operates for seven weeks during May and June. The objective of the program is to expose students to a variety of sports and activities that are inclusive for all students. The program is held at Brock University's Walker Complex recreation centre.

We recognize the importance of increasing the awareness of the need for daily physical activity in the lives of our young people. We are excited to offer activities that are exclusive to Brock and allow students access to our facilities.

 

Registration - the 2012 PALS program is full.

 The 2012 program will run from May 8 through June 27, with no program on May 18 or 21st.  Call 905-688-5550, x4060 to register.

 

Class Size

In order for your group to have the best experience, classes are limited to 20–35 students. If your class is larger than 35, we will split it into two groups and you will be required to book two spots. An additional deposit of $100 will be required.

 

Deposit

$100 per class (due two weeks after booking date)

Your registration is not final until we receive a deposit for each class attending PALS.

Please make your cheque payable to Brock University and mail to:

PALS, Department of Recreation Services
Brock University, St. Catharines, ON  L2S 3A1

You will receive a confirmation package by mail which includes an information sheet that needs to be returned with your deposit.

 

Programs

Junior Program (grades one to three)
Activities may include fencing, archery, rowing, tri-sports and badminton

Intermediate Program (grades four to six)
Activities may include fencing, archery, rowing, flag rugby, tennis and swimming

Senior Program (grades six +)
Activities may include fencing, archery, rowing, flag rugby, squash and swimming

Possible alternate activities

We recognize that some classes have previously attended PALS. Alternate activities (to provide a different experience for participants) include lacrosse, ultimate frisbee, handball, kickboxing, etc.

 

Swimming

All lifeguards hold NLS and Instructor certifications.

Please review our child admittance procedure for the swimming pool that affects all children under the age of 10 and may require your group to provide additional adult supervision.

 

Dates

PALS 2012 will run from May 8 through June 27, with no PALS on May 18 or 21.

Time

9am–3pm (Times are flexible to accommodate your transportation needs.)

Cost

$20 per student (Your deposit will be subtracted from the total for the class).   

What should students bring?

  • bathing suit if your group is swimming
  • sun hat
  • sunscreen
  • bag lunch (peanut free)
  • water, beverages

Students should avoid bringing large amounts of money, valuables, and electronics such as iPods and expensive cameras.

 

Typical Daily Schedule

9:00–9:15 am Welcome and class organization
9:15–10:00 am First Activity
10:00–10:45 am Second Activity
10:45–11:30 am Recreational Swim (or other activity if class is not swimming)
11:30 am–12:00 noon Lunch
12:10–1:00 pm Third Activity
1:00–1:45 pm Fourth Activity
1:45–2:30 pm Fifth Activity (This activity will continue until departure time)

Dress: Please dress for the weather. Active wear including running shoes (sandals are not appropriate), sweatshirt, and bathing suits (shorts and t-shirts are not allowed in the pool, swim shirts are acceptable).

Loading Area: Buses can drop off and pick up students at the back (north side) of the Walker Complex (beside the Rowing Center).

Cancellations: A full refund for Pals bookings will be issued for cancellations received no later than March 27, 2012.

Reminder: Each class attending Pals Day requires a teacher/supervisor to accompany all activities.

 

Questions?

Contact Amanda Lane at 905-688-5550 x4809 or alane@brocku.ca

PALS poster & pamphlet
PALS = Positive Active Living for Students

Download poster & pamphlet