Published on Brock University (http://brocku.ca)
Turn off your cell phone and computer during scheduled study times to reduce the risk of distractions! |
Take consistent short breaks during lengthy study times: 10 minutes for every hour of study, and 5 minutes for every half-hour! |
Don’t stay up all night cramming for a test the next day. Aside from being too sleepy to think effectively, your mind generally will only remember the first and last 30 minutes of what you studied. |
Break big jobs down into smaller steps; tackle short, easy-to-accomplish tasks first. |
Stay away from energy drinks with lots of caffeine as they can inhibit your ability to think clearly! |
Avoid junk food as study snacks. Choose fresh fruit and vegetables to give you reserves of energy and increase your ability to concentrate.
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Gather friends and classmates to form a study group. It can be fun and effective. |
It is not the amount of time you spend studying that matters. It's what you can accomplish during that time. Develop a study plan and learn how to manage your time effectively to maximize your results. |
Study before you think you need to at a more relaxed pace, increasing the possibility that you’ll retain what you learn. Avoiding the stress of cramming can help you learn more efficiently. |